Yoga



Yoga and Holistic Healing - Introduction


YOGA ASANAS


Hatha Yoga and Laya Yoga

Yoga as a Spiritual Practice for Life

4 Yoga Mudras

IMPORTANCE OF YOGA ASANAS

What Does Sattva Mean In Yoga?

Yoga For The Physical And Subtle Body.



Yoga Preparation 


How Do I Start Doing Yoga At Home?

Mistakes to Avoid while Starting Yoga

Yoga Preparation


Yoga and Weight Loss

Yoga Props - Recommended Props And Benefits



To Invoke With Om, The Universal Sound

TIPS AND SUGGESTIONS FOR YOUR YOGA PATH




Yoga Food And Diet


Importance Of Malt Foods.


Ideal Yoga Diet

Diet plan based on yoga.


Yoga Diet - Substitutes For Milk

Yoga Food - A Balanced Ayurvedic Diet


Quantity And Quality

How To Eat Food According to Ayurveda?


Ayurvedic Dishes, Recipes, And Healthy Ingredients




Yoga - Benefits


How does Yoga Help Manage and Reduce Weight?

How Yoga Promotes a Healthy Lifestyle


What Does Yoga Help Improve?

Yogic Techniques to Improve Concentration

What Is Stress According To Yoga?


Yoga For Stress Relief



Yoga Culture


Yoga Demystified

POP YOGA! Yoga in Popular Western Culture

13 Notable Yogis



Yoga Philosophy


Liberation's Journey through Ayurveda's Yogic Mindfulness

Yogic Consciousness and Embodied Awareness


A YOGI'S POWER

Supernatural Powers Of Yogis - Yogic Luminescence, Asceticism, And Psychic Power



HINDU PHILOSOPHY AND YOGA. 

Yoga And The Path Of Renunciation


YOGA, AYURVEDA, AND SIDDHA MEDICINE

HINDU RELIGION AND YOGA


History Of Yoga And Self Understanding

Yoga's Origins and Evolution of Consciousness


FROM YOGA TO SHAMANISM


Yoga And The Indus Settlements' Gloriousness 

THE INDUS-SARASVATI CIVILIZATION AND YOGA 


THE RIG VEDA'S RITUAL - YOGA OF SACRIFICE AND MEDITATION 

What Is The Meaning Of Freedom In Yoga?


What Are Psychic Breathing Techniques In Yoga?


8 IMPORTANT YOGA SIDDHIS

26 MINOR YOGA SIDDHIS

7 INSTRUCTIONS FOR YOGA SIDDHIS


24 Yoga Dharanas

THE ELEMENTS - Yogic Experience of Elemental Spirits

YOGIC EXPERIENCE — MYSTIC VISIONS OF LIGHTS


Yogic Existence in the ASTRAL PLANES 

YOGIC DIARY OF A SPIRITUAL PERSON


Yoga Philosophy - Aesthetics & Vinyasa Yoga


YOGA AND AESTHETIC PHILOSOPHY. 

RELIGION AND YOGA. 

YOGA - EARLY NON-THEISTIC EXPLAINATIONS OF REALITY'S FOUNDATIONS.

YOGA - ILLUSION AS MATERIAL REALITY.

YOGA'S VINYASA PHILOSOPHY.



Gnani Yoga - The Yoga Of Wisdom & Intellect



What Is Gnani Yoga, The Yoga Of Wisdom?

The Eternal Life Of The Universe

Finding The Creative Purpose Of Life.


Svadhyaya : Yoga And The Quest For Knowledge

The Transcendence Of The Ego

The Yoga Of Science


Is Yoga Considered A Religion?


Yoga Asanas &  Postures



PADMASANA - LOTUS POSE 

SIDDHASANA - THE PERFECT POSE

SVASTIKASANA - PROSPEROUS POSE

SUKHASANA - TO BE AT EASE

SIRSHASANA - TOPSY TURVY POSE

SARVANGASANA - ALL-MEMBERS POSE 

MATSYASANA - FISH POSTURE 

PASCHIMOTTANASANA

MAYURASANA - PEACOCK POSE

ARDHA MATSYENDRASANA 

VAJRASANA - THE ADAMANTINE POSE

URDHVA PADMASANA - UPPER LOTUS POSE



Yoga Mudras


12 MUDRAS AND BANDHAS

MAHA VEDHA

MAHA MUDRA


YOGA MUDRA 

VIPARITAKARANI MUDRA 

KHECHARI MUDRA 


VAJROLI MUDRA 

SHAKTI CHALANA MUDRA

YONI MUDRA


8 Alternative Yoga Mudras

BREATHING, VISUALIZATION, AND AFFIRMATIONS FOR MUDRAS

How Long to hold a Mudra?


Where and When to Practice Mudras?

How to Practice Mudras ?

Mudra Origins



Yoga Bandhas


MULA BANDHA

JALANDHARA BANDHA

UDDIYANA BANDHA

MAHA BANDHA



Yogic Techniques, Practices & Paths


BHAKTI YOGA

What is Kriya Yoga?

MANTRAS


SOUNDS OF ANAHATA


YOGA KUNDALINI UPANISHAD

PRANAYAMA FOR YOGIC STUDENTS

Bhastrika Pranayama


CHALANA OF SARASVATI

Asanas, Chakras and Kundalini 

SHAKTI-CHALANA, MITAHARA, AND ASANA


THE CONTROL OF PRANA BY CHITTA

PRANA'S AND OTHERS' DISSOLUTION

THE KUNDALINI REACHES THE SAHASRARA


OBSTACLES TO YOGA PRACTICE AND HOW TO GET RID OF THEM

THE THREE YOGA BANDHAS


FRENUM LINGUI - PURIYING THE TONGUE

MANTRA OF KHECHARI

VIDYA OF KHECHARI


YOGA OF SAMADHI

SAMADHI AND EXPERIENCING CONSCIOUSNESS


INTRODUCTION TO THE SUKHA-MANDALA

MANAS, BANDHANA, AND SENSE-OBJECTS

MANTRA OF MELANA


YOGA OF URDHVAKUNDALINI

TONGUE REACHES THE BRAHMARANDHRA


MUKTI VIDEHA

MAN'S ESSENTIAL NATURE

DIVINE UNION WITH PARAMATMAN OR SUPER SOUL


SPEECH OR VAK'S FOUR DIFFERENT TYPES

INTELLECT - BRAHMA JNANA AND ABHYASA


7 Facts About Yoga Nidra 



YOGA - Frequently Asked Questions:


What exactly is yoga?

What does the word "Hatha" mean?

What does om stand for?

Is it necessary for me to practice yoga as a vegetarian?

How often do I do Yoga?


What's the difference between meditation, stretching, and other forms of exercise?

 Is yoga considered a religion?

May I do yoga despite my lack of flexibility?

What am I going to need to get started with Yoga?

Why do I avoid eating for at least 2-3 hours before doing Yoga?


Yoga during Pregnancy


CHAKRAS AND THE SUBTLE BODY.

WHAT IS PRANAMAYA KOSHA?

WHAT IS MANOMAYA KOSHA?

WHAT IS VIJNANAMAYA KOSHA?

WHAT IS ANANDAMAYA KOSHA? 


SAMSKARAS, DEATH, AND KARMA

CONNECTION BETWEEN SLEEP AND DEATH.


What Is Yogic Awareness?

A Yogi's Way Of Saying A Prayer And Giving Thanks Before Eating

How Do Mudras Work?

Yoga As A Means Of Achieving Spiritual Unity

Om Or Aum in World's Scriptures