MEDICAL DISCLAIMER
Kiran Atma (“creator”)
of both free and paid posts, programs, and eBooks herein referred to as
(“products”) are intended for educational and informative purposes only and are
not intended to serve as medical or professional advice. You should consult
your physician or other health care professional before starting this or any
other fitness program to determine if it is right for your unique needs.
This is particularly
true if you (or your family) have a history of high blood pressure or heart
disease, or if you have ever experienced chest pain when exercising or have
experienced chest pain in the past month when not engaged in physical activity,
smoke, have high cholesterol, are obese, or have a bone or joint problem that
could be made worse by a change in physical activity. Do not start this fitness
program if your physician or health care provider advises against it.
If you experience
faintness, dizziness, pain or shortness of breath at any time while exercising
you should stop immediately. This site and content from its Creator offers
health, fitness and nutritional information and is designed for educational
purposes only. You should not rely on this information as a substitute for, nor
does it replace, professional medical advice, diagnosis, or treatment.
If you have any concerns
or questions about your health, you should always consult with a physician or
other health-care professional. Do not disregard, avoid or delay obtaining
medical or health related advice from your health-care professional because of
something you may have read on this site.
The use of any
information provided on this site is solely at your own risk. Developments in
medical research may impact the health, fitness and nutritional advice that
appears here. No assurance can be given that the advice contained in this site
will always include the most recent findings or developments with respect to
the particular material. If you think you are having a medical or health
emergency, call your health care professional immediately.
HOLD HARMLESS AGREEMENT
Always consult your
doctor before making any changes to your diet or nutrition program. The use of
diet and nutrition to control metabolic disorders and disease is a very
complicated science and is not the purpose of this program. The purpose of this
program is to help healthy people reach their health and fitness goals by
educating them in proper nutrition and exercise guidelines.
No health claims are
made for this program. The Products will not help cure, heal, or correct any
illness, metabolic disorder, or medical condition. The Creator is not a medical
doctor, registered dietitian, or clinical nutritionist. Your nutrition plan
will not be effective by itself. You must combine a reduced calorie diet, with
an appropriate exercise program, for optimal results. If you have been
sedentary and are unaccustomed to vigorous exercise, you should obtain your
physician’s clearance before beginning an exercise program.
The Creator shall have
neither liability, nor responsibility, to any person or entity with respect to
any of the information contained in the Products. The user assumes all risk for
any injury, loss or damage caused or alleged to be caused, directly or indirectly
by using any information described in this program. Last Updated 5/01/2021