The Nadis or nerves that transport the Pranic or Life Energy flows.
Prana Vayus, are wonderfully represented in a Yogic manner from the base of the spine to the forehead center, the main Chakras are shown as lotuses.
- The neck, shoulders, elbows, wrists, thighs, knees, and ankles all have minor chakras.
- Surya, the Sun Center, represents good nerve flows on the left.
- While Chandra represents negative nerve flows on the right.
- Above the top of the head, the spiritual powers are shown.
You may also want to read more about Yoga here.
You may also want to read more about Yoga Asanas and Exercises here.
