There are seven primary body kinds according to Ayurveda:
- Each person has all three doshas at all times, although their proportions differ from person to person.
- As a result, 10 vata or kapha-pitta people will have 10 different temperaments, 10 different sets of attributes and features.
- If we want to be healthy, we must maintain our particular qualitative and quantitative proportions of the doshas.
- Our health is good when this proportion is maintained, but disease can occur if the balance is disrupted.
You may also want to read more about Ayurveda and Holistic Healing here.
