Pitta is literally translated as fire, although this isn't the case. It's the principle of fire, which is the energy of warmth or metabolism.
- Pitta is in charge of all biochemical processes in our bodies, including digestion, absorption, assimilation, and body temperature regulation.
- Pitta is made up of enzymes and amino acids that are important in metabolism, according to contemporary biology.
- Pitta controls body temperature by converting food into a chemical. It boosts your energy and appetite.
- We metabolize more than just food. Every external stimulus is also processed, or "digested," and becomes a part of us. As a result, pitta (when in balance) encourages intellect and comprehension, and is essential for learning.
- Frustration, wrath, hostility, criticism, and envy can all be triggered by an out-of-balance pitta.
- Pitta is a fiery, sharp, light, oily, liquid, pungent, sour, and spreading digestive system.
In persons with a pitta constitution, these traits manifest in a variety of ways.
You may also want to read more about Ayurveda and Healing here.