What am I going to need to get started with Yoga?

 


To begin exercising your body, mind, and yoga, what you need is a little excitement. 

And if you're not fat, having two yoga leggings or shorts and a t-shirt will come in handy. 

You won't require any special footwear since you'll be walking barefoot. 

It's convenient to bring a towel to class. 

You will choose to purchase your own yoga mat as your practice progresses, but most studios have mats and other supplies available.