The led meditations below will assist you in addressing your own energy healing needs. Whether or not you've been attuned to Reiki, you should start using the beliefs, pillars, and other resources of the system to properly match yourself with channeling the energies all around you for healing purposes. Through these basic guidance and meditations, you will provide yourself with all of the healing efforts that you need.
You'll need a peaceful and relaxing environment for all of these meditation sessions to help you feel close to your energies and have an undisturbed feeling of relaxation and relief. To build the calming aura all around you, turn on some soothing music and light some incense and candles.
Some people choose to sit in a chair or cross-legged on the floor, while others choose to lay back on a floor mat or other comfortable furniture. Choose a location where you can be more concentrated and relaxing.
These three guided meditations are intended to be used on a daily basis to aid in your own recovery. Using them just once or twice will not have long-term benefits, and you will need to use them on a daily basis if you want to see results.
You may also want to read more about Reiki Healing here.