Kundalini Yoga Nadis

The astral tubes made of astral matter that contain psychic currents are known as nadis.

The Sanskrit word 'Nadi' is derived from the root 'Nad,' which means 'motion.' The critical force or Pranic current passes or flows through these Nadis (Sukshma, subtle passages). Since they are made up of subtle matter, they are invisible to the naked eye and cannot be tested in a test tube on the physical plane. These Yoga Nadis are not the same as the Vaidya Shastra's muscles, lungs, and veins (Anatomy and Physiology). Yoga Nadis are not the same as these.

There are so many Nadis in the body that they can't be counted. The number of Nadis is reported differently by various scholars, ranging from 72,000 to 3,50,000. When you look at the internal anatomy of the body, you feel a sense of reverence and wonder. Since the Divine Lord Himself is the architect, aided by professional builders and masons—Maya, Prakriti, Visva Karma, and so on.

In this Yoga, the Nadis are extremely important. When Kundalini awakens, it can pass through Sushumna Nadi, which is only possible if the Nadis are pure.

As a result, the purification of Nadis is the first step in Kundalini Yoga. A thorough understanding of the Nadis and Chakras is needed. Their position, roles, and composition, among other things, should all be extensively investigated. Yoga Nadis, or subtle lines, have an impact on the human body. The human body manifests and operates all of the subtle (Sukshma) Prana, Nadis, and Chakras. The gross nerves and plexuses are intertwined with the subtle nerves and plexuses.

This is something you should be aware of. Since the physical centers and the astral centers have such a similar relationship, the vibrations emitted in the physical centers using specified methods have the desired effects in the astral centers. The term "plexus" refers to a center where many nerves, lungs, and veins intertwine. Pampiniform, Cervical, Brachial, Coccygeal, Lumbar, Sacral, Cardiac, Esophageal, Hepatic Pharyngeal, Pulmonary, Ligual Prostatic Plexus, and other physical substance plexuses are known to the Vaidya Shastra. In the Sukshma Nadis, there are plexuses or centers of critical powers. They're called 'Padma' (lotus) or 'Chakras.' Many of these centers have detailed guidelines that can be found elsewhere.

The Kanda is the source of all Nadis. It is at this point that the Sushumna Nadi and the Muladhara Chakra meet.

This Kanda is said to be 12 inches higher than the anus. Of the numerous Nadis, 14 are said to be important. Sushumna, Sushumna, Sushumna, Sushumna, Su Ida is a character in the film Ida Pingala Pingala Pingala Pingal Hastajihva Gandhari Saraswati Kuhu Pusha is a character in the film Pusha Payasvini Sankhini Varuni Alambusha is a character in the film Varuni Alambusha Yasasvini Vishvodhara Ida, Pingala, and Sushumna are the most important of the 14 Nadis mentioned above, with Sushumna being the chief. It is the Yogins' best and most coveted prize. This subordinates every such Nadis. The following pages provide detailed guidance on each Nadi and its purposes, as well as the procedure for awakening the Kundalini and moving it from Chakra to Chakra.

Since all of the Chakras are bound to the Spinal Column, you must first learn about it before moving on to the study of Nadis and Chakras. Meru Danda is the name given to the spinal column. This is the body's axis, just as Mount Meru is the earth's axis. As a result, the spine is known as Meru. The back is also known as the spine, axis-staff, or vertebral column.

The human being is a microcosm. (Kshudra-Brahmanda - Pinda).

Mountains, seas, Bhutas, and other objects seen in the world occur in the body as well. The body contains all of the Tattvas and Lokas (worlds). The body is divided into three major parts: the head, trunk, and limbs, with the head and legs forming the body's core. From the first vertebra, the Atlas bone, to the end of the trunk, the spinal column runs. The spine is made up of 33 bones known as vertebrae, which are classified into five regions based on their positions:— 7 vertebrae in the cervical area (neck) 2. 12 vertebrae in the dorsal area (back) 3. 5 vertebrae in the lumbar zone (waist or loins). 5 vertebrae in the sacral area (buttocks, sacrum, or gluteal). Coccygeal region (number 5) (imperfect vertebrae Coccyx) There are four vertebrae in all.

The vertebral bones are stacked one on top of the other, forming a pillar for the cranium and trunk to rest on. Spinous, transverse, and articular processes, as well as fibro-cartilage pads between the bones, bind them. The vertebral arches form a hollow cylinder, a bony covering, or a passageway for the spinal cord. The vertebrae vary in size from one another. The vertebrae in the cervical region, for example, are smaller than those in the dorsal region, but the arches are larger. The largest and most important part of the lumbar vertebrae is the body. The spine as a whole is not rigid, but has curvatures that lend it a springy feel. This spine connects all of the other bones in the body.

There are apertures between each pair of vertebrae from which spinal nerves travel from the spinal cord to various parts and organs of the body. Muladhara, Svadhishthana, Manipura, Anahata, and Vishuddha are the five regions of the spine that refer to the five Chakras: Muladhara, Svadhishthana, Manipura, Anahata, and Vishuddha. Ida is on the left side of the spine, and Pingala is on the right side. Sushumna Nadi flows into the hollow cylindrical cavity of the vertebral column.

SUKSHMA SARIRA

The human form takes on the characteristics of the astral body. Sthula form's outer body is similar to water. The astral body is represented by the steam or vapour generated when water is heated. The astral or Sukshma body is also included within the gross or actual body. Without the astral body, the gross body is powerless. Any physical center of the body has an astral counterpart. Since this Yoga deals with the center of the astral body, a thorough understanding of the gross body is essential. As a result, in the following pages, you'll find a brief overview of the gross body's centers and their Sukshma Sarira counterparts. In the human body, you'll find examples of the astral centers and their associated functions.

KANDA

Between the anus and the base of the reproductory gland, this is located. It has the appearance of an egg and is surrounded by membranes. This chakra is located directly above the Muladhara Chakra. This Kanda is the source of all the body's Nadis. It is at this point that Sushumna and Muladhara Chakra come together. On the sides of this Kanda are the four petals of the Muladhara Chakra, and the intersection is known as Granthi-Sthana, where Maya has a heavy influence. Kanda is 9 digits above the anus, according to some Upanishads. Kanda is the astral body's core, from which Yoga Nadis, or subtle pathways, emerge and bring Sukshma Prana (vital energy) to all areas of the body. The gross physical body has a ‘Cauda equina' that corresponds to this core. From the hippocampus to the end of the vertebral spine, the spinal cord tapers off into a fine silken ribbon. It emits a large number of fibres before terminating, which are clumped together into a cluster of nerves. In the gross body, this group of nerves is known as the ‘Cauda equina.' Kanda is the astral core of the Cauda Equina.

The gray matter is made up of brain cells and fibers, while the white matter is made up of medullated nerves. This is not closely fitted with the spinal canal, but rather suspended or lowered into the spinal canal, similar to how the brain is suspended in the cranial cavity. The membranes provide nourishment for this. In the cerebro-spinal fluid, the brain and spinal cord float. As a result, the fluid protects them from any damage. A fatty tissue lining protects the spinal cord as well. An anterior and posterior fissure divides it into two symmetrical halves.

A small canal called canalis centralis runs through the heart of the city. From Muladhara to Sahasrara Chakra, the Brahmanadi flows along this canal. Kundalini, when awakened, passes through this Nadi and through Brahmarandhra. The brain and spinal cord are not isolated or split. It is linked to the brain in a continuous manner. This cord connects both of the cranial and spinal nerves. This is linked to every nerve in the body. This spinal cord controls the organs of reproduction, micturition, metabolism, blood supply, and respiration. The medulla oblongata connects the spinal cord to the brain's fourth ventricle. It extends from the fourth ventricle of the brain to the third, then the fifth, and eventually the crown of the head, the Sahasrara Chakra.

SUSHUMNA NADI

When we examine the structure, place, and role of the Spinal Cord and the Sushumna Nadi, we can easily conclude that the Spinal Cord was once known as the Sushumna Nadi. The gross form and functions of the Spinal Cord was dealt with by Western Anatomy, while the Yogins of ancient times dealt with the subtle (Sukshma) existence. You should now have a detailed understanding of this Nadi in Kundalini Yoga. Sushumna stretches from Muladhara Chakra (second coccygeal vertebra) to Brahmarandhra. The Spinal Cord has a central canal called Canalis Centralis, and the cord is made up of grey and white brain matter, according to Western Anatomy.

Kanda is 9 digits above the anus, according to some Upanishads. Kanda is the astral body's core, from which Yoga Nadis, or subtle pathways, emerge and bring Sukshma Prana (vital energy) to all areas of the body. The gross physical body has a ‘Cauda equina' that corresponds to this core. From the hippocampus to the end of the vertebral spine, the spinal cord tapers off into a fine silken ribbon. It emits a large number of fibres before terminating, which are clumped together into a cluster of nerves. In the gross body, this group of nerves is known as the ‘Cauda equina.' Kanda is the astral core of the Cauda Equina.

The hippocampus and spinal cord, also known as the cerebro-spinal axis, make up the central nervous system. The Bulb, or continuation of the Medulla oblongata, serves as a connection between the brain and the spinal cord. The involuntary processes of breathing and swallowing are closely linked to the Medulla oblongata's middle. From the tip of the spinal canal to the second vertebra of the coccygeal zone, the spinal cord tapers off into a fine silken thread known as Filum terminale. The spinal cord is a column of grey and white brain matter that is very soft. On the sides of the grey matter, the white matter is arranged. The gray matter is made up of brain cells and fibres, while the white matter is made up of medullated nerves. This is not closely fitted with the spinal canal, but rather suspended or lowered into the spinal canal, similar to how the brain is suspended in the cranial cavity. The membranes provide nourishment for this. In the cerebro-spinal fluid, the brain and spinal cord float. As a result, the fluid protects them from any damage. A fatty tissue lining protects the spinal cord as well. An anterior and posterior fissure divides it into two symmetrical halves.

The Spinal Cord has a central canal called Canalis Centralis, and the cord is made up of grey and white brain matter, according to Western Anatomy. In the cavity of the spinal column, the spinal cord is fallen or suspended. Sushumna is similarly placed inside the spinal canal and has subtle portions. It has the same red color as Agni (fire). There is a Nadi named Vajra inside this Sushumna that is as lustrous as Surya (sun) and has Rajasic qualities. Another Nadi, called Chitra, exists inside the Vajra Nadi. It has a Sattvic nature and is light in color. The three aspects of Sabda Brahman are Agni, Surya, and Chandra (fire, sun, and moon). There is a very good minute canal here inside this Chitra (which is known as Canalis Centralis). When Kundalini is awoken, it travels from Muladhara to Sahasrara Chakra through this canal, which is known as Brahmanadi. All six Chakras are present in this middle (lotuses, viz., Muladhara, Svadhishthana, Manipura, Anahata, Vishuddha and Ajna).

Since Kundalini must pass through this door to reach Brahmarandhra, the lower extremity of the Chitra Nadi is known as Brahmadvara, the door of Brahman. In the macrocosm, this corresponds to Haridwar, which is the gate of Hari of Badrinarayan (physical plane). In the Cerebellum, the Chitra comes to an end. The Sushumna Nadi (gross Spinal Cord) is called Brahma Nadi in general since Brahma Nadi is located inside the Sushumna. Since the river is inside the Sushumna, the canal within the Chitra is also known as Sushumna. On the left and right sides of the spine, Ida and Pingala Nadis are located. Chitra is the most powerful and well-liked of the Yogins.

It looks like a lotus cord. It is located in the heart of Sushumna and is brilliant with five colors. It is the most important organ of the body. This is referred to as the Heavenly path. It is the one that bestows immortality. The Yogi destroys all sins and attains the Highest Bliss by imagining the Chakras that reside in this Nadi. It is the one who bestows Moksha. The mind becomes steady as the air runs through Sushumna. The highest state of Yoga is known as "Unmani Avastha," or mental stability. You would have wonderful meditation if you sit for meditation while Sushumna is around. The breath cannot flow through the middle Nadi because the Nadis are clogged with impurities. As a result, Pranayama should be used to purify the Nadis.

SYSTEMS OF PARA-SYMPATHETIC AND SYMPATHETIC

The sympathetic and para-sympathetic cords, a double chain of ganglia, run to each side of the spinal cord. A ganglia is a group of nerve cells. The Autonomic System is made up of nerves that supply and regulate involuntary organs like the heart, lungs, intestines, kidneys, and liver. The sympathetic system produces the vagus nerve, which is important in human economics. The sympathetic nervous system activates or speeds up. The parasympathetic nervous system slows or stops. Nerves dilate or widen the arteries, which contain pure oxygenated blood to nourish the muscles, lungs, and cells of the body's various components. Vaso-dilators are what they're called. Filaments bind the sympathetic links on the left and right sides. These cross from right to left and vice versa, but the precise locations of these crosses are unknown, despite many attempts to locate them. “Where the sensory fibres migrate from one side to the other is not known,” M'Kendrick and Snodgrass write in Physiology of the Senses. “In certain areas of the spinal cord, sensory fibres do cross from the right to the left side and vice versa.”

PINGALA NADIS AND IDA

The gross compassionate chains are not Ida and Pingala Nadis. The Sukshma Prana is carried by these slight Nadis. Both roughly equate to the right and left sympathetic chains of the human body. Ida begins with the right testicle and Pingala with the left. They meet at the Muladhara Chakra and tie a knot with Sushumna Nadi. Mukta Triveni is the name given to the intersection of three Nadis at the Muladhara Chakra. Pingala, Ida, and Sushumna Nadis are home to the Ganga, Yamuna, and Sarasvati, respectively. Brahma Granthi is the name of the meeting spot. These come together again at the Anahata and Ajna Chakras. In the macrocosm, the three rivers Ganga, Yamuna, and Sarasvati converge at Prayag, forming a Triveni. Ida and Pingala circulate from the left and right nostrils, respectively. Ida is also known as Chandra Nadi (Moon), and Pingala is known as Surya Nadi (Sun) (sun). Pingala is heating and Ida is cooling. The food is digested by Pingala. Sakti Rupa, Ida is pale. It is the world's great nourisher. Rudra Rupa's Pingala is a flaming red. Sushumna swallows time, while Ida and Pingala suggest Kala (time). The Yogi knows when he will die; he enters Sushumna, holds his Prana in Brahmarandra, and defies time (Kala—death). By bringing the Prana into Sushumna, Maharashtra's famed Yogi Sri Chang Dev battled death many times. Sri Jnanadev of Alandi, near Poona, was his contemporary. Via his Yogic rituals, he achieved Bhuta Siddhi, or dominance over wild animals. He came to see Sri Jnanadev on the back of a tiger.

You may also want to read more about Kundalini Yoga and Holistic Healing here.

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