When seen on the most basic level, Reiki therapy clearly has a direct effect on reducing stress levels and removing anxiety from the system. Furthermore, it assists an individual in achieving a better balance of body, mind, and spirit. It may also assist the body's internal healing processes in reactivating and functioning more efficiently.
What Does Reiki Really Do?
So, how can Reiki help to reduce tension and promote healing in the body? The precise solution to this question has yet to be discovered. However, there has been an increase in the amount of testing done on Reiki's results. There is now proof of the ability to reduce heart rate, blood pressure, and stress hormones. It has also been found to strengthen the immune system.
Although we have proof of Reiki's efficacy, we can only give broad explanations as to what causes these effects and how the healing takes place.
Reiki has an acute effect on us and impacts us on many occasions. This means that Reiki is a multifaceted mechanism that affects a variety of body systems at the same time. It causes the body to transition from a tense state (also known as fight-or-flight mode) to a relaxed state (also known as parasympathetic state), in which the body is primed to repair itself.
This transition, according to many scientists, is caused on a subconscious level in an environment known as the biofield.
What Is the Biofield, and How Does It Work?
The biofield is the space that covers and protects the human body. The concept was coined by medical science to describe the vibrational energy field that is thought to occur in this vacuum. Since modern science is incapable of confirming the biofield's presence, there is no way to analyze it.
Having said that, traditional and indigenous societies have long recognized this biofield of resources, and it has long been considered a pillar of health and wellness. Any disturbance to this biofield was interpreted as a lack of equilibrium and the onset of disease. So, only because research hasn't progressed far enough to investigate this phenomenon, it shouldn't be ignored. Science, which is a comparatively recent faculty of human experience, pales in comparison to the insight of indigenous cultures.
Vibration is used in many aboriginal healing rituals to preserve the mind and body's required harmony. Practices like ceremonial drumming, singing rituals, and humming provide evidence of this. The psychological effects of sensation by music and sound are well-supported by research. As a result, artists have created music with the intention of raising or lowering people's energies to the desired degree. Marconi Union created a song called Weightless to help people cope with stress. When listened to with closed eyes, the song is said to reduce tension levels by up to 60%. As your body's natural rhythm realigns, you can feel the vibrational shift as you listen to the song. Reiki's therapeutic benefits, according to others, are derived from a similar vibrational system that promotes coherence in the body while decreasing dissonance.
Another principle holds that the influence of the energetic waves sent to the receiver is kept in the hands of the Reiki practitioner. The therapist then transmits these waves to the recipient, causing healing. The client can experience a change in consciousness as they realize that the healing power they possess is the secret to their well-being, regardless of their current state of health. Reiki may then be thought of as assisting a human to resync back to wellness, analogous to how grandfather clocks in the same room respond to the main clock's pace, or how we, too, relax while we are in the company of someone who is really calm. Reiki will provide a profound sense of inner calm to the practitioner, regardless of how they are feeling at the time.
Many other treatments seek to rebalance the biofield. Yoga, acupuncture, qigong, and shiatsu are only a few examples. Reiki is one of the most sophisticated of these techniques because it mostly relies on movements rather than physical coercion or even soft force. Some people believe that Reiki doesn't work in the biofield at all, but rather in a field called the united field. Reiki is thought to be more similar to yoga than most energy treatments by others.
You may also want to read more about Reiki Healing here.