A Yogi forgets about his or her body in order to focus his or her attention on the Lord.
- By learning breath management and manipulating his nervous system, he conquers heat and cold.
- Via the practice of Bhastrika Pranayama, a Yogi induces psychic heat in the body.
- He doesn't like being exposed to extremes of temperature.
- He lies on the snow and uses the heat from his body to melt it.
- A Yogi uses a sheet dipped in very cold water to protect his body and dries it with the Yoga heat emitted from his body. Some experts have dried up to thirty sheets in a single night.
In the end, a perfect Yogi cremates his body using the Yogic heat provided by his Yoga strength.
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