One Should Never Believe These Myths. As if being hyper-aware of the energy surrounding you wasn't enough. You would sadly also have to deal with a lot of misunderstandings about yourself. As an empath, you have a huge responsibility on your shoulders, and you must accept that not everyone can understand.
It's possible that you'll be branded as too sentimental or dramatic. You might also be accused of being one of the energy vampires you've been trying to get rid of.
Understanding the common misunderstandings around empaths is the first step toward subtly teaching those around you.
And if you don't want to be the myth buster in your circle, you will learn to distinguish between myths and reality for your own benefit. Knowing yourself is one of the most important things you can do for yourself and knowledge is power.
Myth #1: Psychic empaths are obsessed about themselves and just care for themselves.
Fact: Psychic empaths are always more concerned with others than with themselves.
From the outside, a psychic empath's moodiness and sensitive temperament may seem to be the personality of someone who is only interested in how they are feeling. The reality is that a psychic empath's attitude is more likely to be influenced by the people around them than by their own feelings. Because of how they handle themselves, it's easy to pass judgement on a psychic empath. They are usually shy and silent, and they may not want to come out to play too much. This may be taken to suggest that they are unconcerned with how they deal with others and are only concerned about themselves. Although the empath wishes to be a ray of light for others, they often find themselves unable to do so due to the intense emotions they experience when interacting with various energies emitted from others.
Myth #2: Psychic empaths are simply deranged.
Fact: Being hypersensitive isn't a psychiatric disorder.
Because of their willingness to empathize and genuinely care about others, many empaths make excellent listeners and confidants. As a result, empaths are often designated as the designated dumping ground for all emotional baggage. When you're dealing with other people's emotional issues, it's possible to feel overwhelmed and insecure, which could lead others to believe you're mentally ill. Empaths are always sad as a result of the heavy emotional burdens they must bear. This overwhelming grief may be a symptom of someone suffering from psychiatric depression. Yes, empaths may be afflicted with depression, although this isn't all due to their heightened sensitivity. For anyone to be diagnosed with depression, a number of causes must be present. These characteristics are not unique to empaths. They can influence anybody, but they are more common in people who are genetically predisposed to them.
Myth #3: Empaths are mentally fragile.
Fact: Empaths' "weakness" is a function of all the negative energies they have to contend with.
What is ordinary for a non-empath can be incredibly challenging for an empath. Take, for example, working in an office. An office work is yet another way to make money and succeed in your career for someone who is not particularly susceptible to other people's energy. An office work for an empath involves being relentlessly bombarded with negative energies from all directions. As a result, an empath can find it difficult to keep down a regular 9-to-5 career, while everyone else goes about their business as usual. The empath can be accused of being frail, sluggish, fussy, or even unable to pursue if this occurs. This could not be more untrue. It takes a lot of effort to be an empath. Imagine going through your daily routine as someone holds a large ball and hits you with it every time you take a move. Being an empath looks like this. You're being struck by a huge ball of negative energy all the time, and you have to pick yourself up every time you slip. It can become easier to sit on the ground after a while because you have run out of energy to pick yourself up. It's important to know as an empath that you're not mentally fragile. It takes a lot of willpower to cope with other people's toxic energy on a regular basis and to turn up in the world even though you know what's coming.
Myth #4: Empaths are prone to emotional outbursts
Fact: Being subjected to different levels of emotional energy will help you gain emotional control.
People who think empaths are emotionally fragile base their claims on empaths' frequent exposure to different forces, which can conflict with their emotional stability. True, empaths are prone to being moody, but that doesn't mean they'll lash out every time they're provoked. When empaths withdraw into themselves to reflect on the feelings they have picked up, they are always moody. This does not imply that they are a volatile person who is ruled by their emotions. When it comes to their own emotions and those of others, an empath can be very stable. In reality, by learning how to process and buffer the force that affects them, an empath can quickly learn to be calm and in charge independent of others around them.
Myth #5: Empaths are drawn to narcissists in the same way as moths are drawn to a fire.
Fact: Empaths and narcissists have a complicated relationship.
It's been said that opposites attract, and in the case of narcissists and empaths, this couldn't be more true. Empaths are the very opposite of narcissists, and it's not uncommon for these two types of individuals to clash. Why is this the case? Is it that the therapist wants to help the narcissist heal? The empath is always unaware that they are living with a narcissist. After all, empaths are meant to be intuitive and capable of sensing other people's energy and intentions, but this could seem to be a paradox. Narcissism is a personality disorder that causes people to be very dishonest. The narcissist can make it seem as if they are the savior that the empath requires at the start of a relationship. As a result, the empath would be drawn to the narcissist because they seem to be kind, respectable, and caring. The narcissist, on the other hand, will go after the empath because he or she enjoys the adoration that the empath can freely give. The narcissist-empath relationship develops into an extremely dysfunctional one through which the empath continues to give and forgive whilst the narcissist cannot resist taking and causing havoc because that is what they depend on. When a narcissist and an empath meet and fall in love, there is always a happy ending.
Myth #6: Someone who empathizes is introverted.
Fact: Empaths may be introverted or outgoing. Empaths aren't all the same height. Empaths come in a variety of shapes and sizes. Some people are introverts, others are extroverted, and even others are ambiverts. To be honest, extroverted empaths are less common than introverted empaths.
Reliable sightings, on the other hand, lead to the reality of the paradox of an empath that is extroverted. Being extroverted is a personality trait rather than a personality trait. As a result, you will be someone who enjoys being with people while still being extremely capable of tapping into their feelings. An extroverted empath has a difficult time balancing their need to engage with others with their need to avoid being distracted by it. This is in contrast to the introverted empath who is uninterested in crowds. If you're an extroverted empath, you'll want to limit how much you take in from others to avoid exhausting yourself. Make sure you take enough time to catch your breath and process the negative energy from your body after every two to three hours spent in a crowd.
Myth #7: It's possible to stop being an empath.
Fact: Being an empath is a lifelong condition.
Many empaths wish they could wake up one day to discover that all of their empathic powers had vanished. Being the resident empath may be exhausting, and you can feel like you need a break from all of the care. Unfortunately, there is no way to avoid becoming an empath if you are born with it. Rather than battling your strength, the best thing you can do for yourself and those around you is to learn how to use it for your own good and the good of those around you. You should, for example, teach yourself to differentiate your feelings from those of others so that you don't bear emotional burdens that aren't mine. While you might not be able to resist being an empath, you will learn to manage your talent without fracturing your back.
Myth #8: Empaths are traumatized children.
Fact: Empathy does not include a history of trauma.
Some people claim that the only way a person can be as emotionally sensitive as an empath is if they have experienced childhood trauma. It is a common misconception that a person who is responsive to others' feelings and to their own is coming from a position of great pain. True, there have been many empaths who have been harmed by others who were meant to love and protect them. However, it is incorrect to believe that trauma is the guiding force behind empathy. Any individuals are born with the potential to be extremely responsive. What happens to them when they get older is a different storey altogether.
You can now have a better understanding of paranormal phenomena. Maybe you've figured out how to understand this potential in yourself and use it to improve your life.
Have you discovered any skills that you and your mates have in common?
People with identical psychic strengths are attracted to each other in certain ways, whether they realize it or not at the moment.
You will learn more about your talents and how to use them now that you know you have the ability.
You now have a vocabulary of key words and ideas that you can use to further your understanding of the spiritual universe and to express your enthusiasm to peers, professors, and loved ones. The number of individuals who are vulnerable to psychic forces is enormous, and it spans our entire common existence as humans as well as all of the land we inhabit.
Everywhere you go, you will find people to talk to and research these influences.
The analysis of crystals and gemstones, as well as their effect on us, covers a wide range of topics. The simplicity and symbolism of stones bind us to our earliest and greatest selves, from health benefits to earth history.
Independent of the thoughts and observations you record, breathing exercises, visualizations, and meditation will both help you improve your fitness and mental well-being.
If you want to learn more, there are many yoga and spiritual health schools where you can learn about the body's energy fields, chakras, breath organization, and the many ways the real and metaphysical realms are paralleled and connected.
Last but not least, I hope you've resolved to trust yourself more frequently, to listen to what you say yourself, to pay heed to the things that matter to you, and to respect your observations.
You may also want to read more about Empaths, Psychic Empaths, Intuitive Empaths, and Healing here.
