When you wake up or you finish your day, always be grateful for everything that happens to you, even the bad experiences, because there is a lesson to learn from them, these are parts of your life, just as vital and beautiful.
Some can be really painful and we have to grieve, but they are never the less parts of our normal life. Life will always have ups and downs. Only God knows why we have to live that experience. But it is there for you to reflect upon and to fill yourself with peaceful thoughts that will most certainly reconcile your pain. There is ALWAYS a light at the end of the tunnel, tell yourself "This too should pass" and trust in that. Pray and ask God to illuminate your path with Love.
Blessings, Light and peaceful healing energy to All